Location
Languages
Pricing
Race Distances
Athlete Types
Swim
Bike
Run
Nutrition
Certifications
ESCI Level 1
Coach Mastermind GroupAbout
I have been a competitive runner most of my life. I got into triathlons summer of 2021. I podiumed in my first Ironman and the journey to get there was a life changing experience. Needless to say I changed my mindset of "one and done" I got hooked and wanted to continue to learn and improve. I am also a Board Certified Behavior Analyst so I understand the power of a postive mindset in sports. I am an AutoImmune Protocol Certified Coach and having autoimmune issues myself, I know how vital proper nutrition is for performance. I competed at Kona and got to live out a dream. I cannot wait to help others improve on their personal journey as well.
Philosophy
Ironman training sure can be time consuming, but I like to make sure theres still plenty of moments where athletes find their joy in their daily trainings and remember their why. Everyday does not need to be perfect. Consistency and showing up is key. I like to help teach the knowledge and skills that help figure out the missing pieces. I think finding a balance and being flexible is important as well.
Credentials
ESCI Level 1 • Coach Mastermind Group
Accomplishments
Qualified for Kona in 2 out of 4 Ironmans Podiumed in 2 out of 4 Ironmans, 2nd in AG 2:54 marathon in a training run, will race one after Kona 2025 Overall winner Devil Dog 50K: 4:50 17:07 PR in 5K 1st Place Newport half marathon: 1:20 36:03 PR in 10K
Experience
Certified coach with extensive training experience