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ESCI Level 1About
Very passionate Triathlete myself, I enjoy supporting other athletes to achieve crossing the magic red carpet of the finish line. Whether is a sprint, Olympic distance triathlon or a 70.3 IM or IRONMAN, I'm here to work with you and for you. I'm an Italian/Greek/Swiss national with a completely different formation as background. I'm a lawyer specialised in Sports (in particular) football law and I work since ever in football. Currently, I'm responsible for Disciplinary, Regulatory, Anti-Doping and Anti-Match Fixing matters within UEFA. I'm a member of the World Triathlon Tribunal acting pro-bono. Triathlon is what keeps me mentally in shape and helps me to face the challenges of the day-to-day business.
Philosophy
As a coach, I'm there to support you! Everything depends on you and on your dedication to achieve the objective. I'll try to give you all the tools and motivation to achieve the dream, but YOU will be an IRONMAN!I will listen to you, understand what is your objective and why you are looking for a coach. Together we will work on your stenrghts and weakness in order to maximise performance. All this whilst having some great fun at the same time!Personally, I focus a lot my training on data and sport physiology. I always like to start training somebody after having done various analysis and tests in order to understand better where we start form. We will start with a Static Postural Screening followed by a Dynmic Movement Screening and a Core Endurance Screening. Among the tests, where possible depending on distance, I normally do VO2 Max test (I own myself a VO2 master analyser), a threshold lactate testing, a sweat analysis to better understand also the hydration needs and a Heat ramp test. These tests are then repeated after some time to check whether we need to adapt anything at the training sessions.I like to keep a constant contact with my athletes to monitor the training development. The training will be adapted to your needs and your availability. If you want to discuss further details, do not hesitate to reach out!
Credentials
ESCI Level 1 • Bilingual — English/French/German/Greek/Italian/Spanish
Accomplishments
Experience in athlete development and training optimization. Specialized in Biking, Exercise Physiology, Running, Swimming.