CARA PAVEK
Rosemount MN
Location
Languages
Pricing
Race Distances
Athlete Types
Swim
Bike
Run
Nutrition
Certifications
TriDot Pool School
ESCI Level 2About
I’m a TriDot Certified Triathlon Coach with a lifelong passion for swimming that led me to discover the incredible world of triathlon. Since completing my first sprint triathlon, the sport has become a cornerstone of my life, bringing adventure, community, and competition into my world.
Philosophy
I believe in a coaching partnership built on connection, support, and steady improvement. By understanding the unique challenges my athletes face—whether balancing family, career, or personal goals—I create personalized strategies that help them achieve their dreams while enjoying the journey.
Credentials
As a TriDot Certified Triathlon Coach, I combine proven training methods with personalized coaching strategies to guide my athletes toward success. My background in competitive swimming further enhances my ability to improve technique and build confidence in the water.
Accomplishments
I’ve competed in 5 Ironman races, over 6 marathons, and numerous sprint and Olympic distance triathlons. My experience as both an athlete and coach has given me the tools to help athletes excel at all levels, from beginners to seasoned competitors.
Experience
Since 2016, I’ve coached athletes across a variety of multisport distances, helping them unlock their potential and achieve their goals. Drawing from my own journey as an athlete, I focus on fostering a positive and empowering environment where athletes thrive.