Location
Languages
Pricing
Race Distances
Athlete Types
Swim
Bike
Run
Nutrition
Certifications
ESCI Level 1
Coach Mastermind GroupAbout
I have been Coaching for some years now. I have 41 years of running, 24 years cycling, duathlon and traithlon exsperiance. I have represende my counrty at 3 world champs and have qulifide for the 70.3 World Champs South Africa 2018 We have a group based in Stellenbosch (Stellenbosch Traithlon Squad, STS) We specialice in all three disiplines of the sport.
Philosophy
My approach to coaching is very scientific, and do believe that consistency is key. A smart approach to training that will keep injuries at bay. The programme need to fit in with the athlete life style and is 100% custom to the individualised.
Credentials
ESCI Level 1 • Coach Mastermind Group • Bilingual — Afrikaans/English
Accomplishments
Experience in athlete development and training optimization. Specialized in Biking, Nutrition, Running, Swimming.
Experience
Certified coach with extensive training experience