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COLIN COOK

Brookline NH

BikingRunningSports PsychologySwimming

Location

Brookline NH

Languages

English

Pricing

$$$$$
Swim
Bike
Run
Nutrition

Certifications

ESCI Level 2ESCI Level 2
ESCI Level 1ESCI Level 1

About

I have been coaching endurance athletes since 2010 and specialize in athletes competing at the 70.3 and Ironman distance. I am extremely passionate about triathlon and receive tremendous satisfaction in helping my clients achieve their goals. I strive on sharing my passion and helping clients understand and execute to the best of their abilities. I am a huge proponent of positivity, but I am also objective and will critical when needed. I also strive to make training as fun as possible for my clients.  From a personal perspective, I have had a lot of success in triathlon.  I am a 17x Ironman finisher, 5x Kona qualifier and finisher, USAT All American, Ranked #1 in the world for 70.3's in thr 30-34 age group in 2015, ranked #1 in the US in my age group in 2020, and have many age group wins across all triathlon distances, including being the overall age group champion at Ironman Florida 2020.  I am also an Xterra Regional champion and world championship qualifier.  Outside of coaching and triathlon, I enjoy spending time with my wife and growing family.  We have 3 sons and a daughter so I thrive at aiding people with time management and being optimally trained with a very busy schedule.

Philosophy

I believe that while triathlon is a big part of life for most long course athletes, there is more to life than just triathlon. It is very important to find a happy balance between family, work, training, and other aspects of the life. This is typically done through a qualitative over quantitative approach, but can vary. I am also a very big fan of setting goals and then figuring out how to help achieve them. I also really try to make my clients' training as enjoyable as possible.

Credentials

ESCI Level 2 • ESCI Level 1

Accomplishments

Experience in athlete development and training optimization. Specialized in Biking, Running, Sports Psychology, Swimming.

COLIN COOK - Certified Endurance Coach