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DIEGO N MARQUEZ

THE WOODLANDS TEXAS

AthenasBikingClydesdalesMiddle of the Pack & Back of the Pack RacersRunningSwimming

Location

THE WOODLANDS TEXAS

Languages

English, Spanish

Pricing

$$$$$

Race Distances

Half MarathonLong DistanceMarathonMiddle DistanceOlympicSprint

Athlete Types

BeginnerHighly CompetitiveIntermediate
Swim
Bike
Run
Nutrition

Certifications

ESCI Level 1ESCI Level 1
TriDot Pool SchoolTriDot Pool School

About

Train with purpose. Race with confidence. Triathlon should challenge you, not overwhelm you. Whether you're training for your first sprint triathlon or chasing a personal best, my goal is to help you become a stronger, more confident athlete through purposeful training, clear communication, and progressive coaching. As a swim-focused coach, I believe the biggest gains in triathlon start in the water. Efficient swimming isn't just about getting through the first discipline. It's about building confidence, conserving energy, and setting the foundation for a stronger race. Coaching with me goes beyond a training plan. I'm here to answer your questions, adapt when life happens, and help you understand the why behind your training. I don't believe in comparing athletes or rushing progress. Great performances are built through patience, consistency, and trusting the process. Whether your goal is crossing your first finish line or setting a new PR, I'm committed to helping you enjoy the journey, unlock your potential, and discover what you're truly capable of.

Philosophy

I believe great athletes aren't built overnight. Trust the process, enjoy the journey, and the results will follow.

Credentials

IRONMAN U Certified Coach -- US Master Swim Level 3 Coach -- TriDot Pool School Instructor -- USA Triathlon Level 1 Coach -- Head Coach/Owner | PGK Swim Squad. • Bilingual — English/Spanish

Accomplishments

3 X 140.6 ---- 10 X 70.3 ---- 1 X 50K --- 3 X 26.2 ---- 13 X 13.1

Experience

Certified coach with extensive training experience