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IVAN HRUSOVSKY

Trnava Trnavsky kraj

BeginnerBikingHalf MarathonLong DistanceMarathonMiddle DistanceOlympicRunningStrength and ConditioningSwimming

Location

Trnava Trnavsky kraj

Languages

Czech, English, German

Pricing

$$$$$

Race Distances

Half MarathonLong DistanceMarathonMiddle DistanceOlympic

Athlete Types

Beginner
Swim
Bike
Run
Nutrition

Certifications

ESCI Level 1ESCI Level 1

About

I help my clients fulfill their dream and ENJOY the royal triathlon race - IRONMAN triathlon and the shorter IRONMAN 70.3. I also prepare my clients for their marathon and / or half marathon race. I prepare training plans for individual races and/or the entire season. As part of the training plans, I regularly send breakdowns of individual training sessions. I use the IRONMAN University knowlede and best practices. I also prepare fueling plans for my athletes (what to eat and drink before the race, during the race and after the race and in what quantities). If you follow my advices and train according to my instructions, you too will ENJOY your race and you will become an IRONMAN. ANYTHING IS POSSIBLE

Philosophy

I am here to help you to achieve your triathlon goals.I will develop an effective plan for you and give you the right advice, so you can reach your triathlon potential.I will help you to become more effective person overall, I will help you to improve your fitness in a healthy manner. We train smart, so you get race ready and you will enjoy your race.

Credentials

ESCI Level 1 • Bilingual — Czech/English/German

Accomplishments

Experience in athlete development and training optimization. Specialized in Beginner, Biking, Half Marathon, Long Distance, Marathon, Middle Distance, Olympic, Running, Strength and Conditioning, Swimming.