ESCI
Back to coaches

KRISTIN OVERTON

Middletown CT

BikingNutritionRunningSwimmingWorking with Injured Athletes

Location

Middletown CT

Languages

English

Pricing

$$$$$

Race Distances

Long DistanceMiddle DistanceOlympic

Athlete Types

BeginnerHighly CompetitiveIntermediate
Swim
Bike
Run
Nutrition

Certifications

Coach Mastermind GroupCoach Mastermind Group
TriDot Pool SchoolTriDot Pool School
ESCI Level 2ESCI Level 2

About

I have been a triathlete for over 30 years and continue to race today. Outside of triathlon, I enjoy golf, hiking and travel. I work full time as an Orthopedic/sports medicine PA which translates over nicely into my coaching. I enjoy spending time with my wife and extended family which I emphasize as a priority.

Philosophy

As a coach I strive to help my athletes achieve goals to their fullest potential while maintaining a balanced work and home life. I encourage and challenge introspection and hard work as much as fun, community and family time. I want my athletes to enjoy the training and community of triathlon. My goal is to help you to realize your full potential in a positive environment. I pride myself on constant learning to raise the bar in my coaching and athlete connection. I stay involved in the TriDot coaching mastermind group collaborating with other coaches to learn and help both myself and athletes grow. When you have me as a coach, you have a whole community of coaches to help you achieve your goals.

Credentials

Ironman U coaching certification Tridot coaching certification Tridot Pool School certified instructor BLS certification

Accomplishments

Multiple short course podiums ITU long course World Championship Multiple top 10 70.3 finishes with 70.3 World Championship qualification 3 time Ironman finisher

Experience

I have a background as a Physician Assistant in Orthopedics and sports medicine. This allows me to have expert insight into sports injuries and more importantly injury prevention. I am a seasoned triathlete with over 30 years of experience in short and long course racing. I have competed in local, national and international races including the ITU long course world championships. I have been coaching formally for 3 years. I've helped new athletes achieve their first triathlon as well as first half and full distance Ironman races. I have also coached athletes to several PRs and more importantly individual personal goals.