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PHIL MOSLEY

London Greater London

BeginnerIntermediateHighly CompetitiveBikingHalf MarathonLong DistanceMarathonMiddle DistanceMiddle of the Pack & Back of the Pack RacersNutritionOlympicRunningSprintStrength and ConditioningSwimming

Location

London Greater London

Languages

English, English, British

Pricing

$$$$$

Race Distances

Half MarathonLong DistanceMarathonMiddle DistanceOlympicSprint

Athlete Types

BeginnerIntermediateHighly Competitive
Swim
Bike
Run
Nutrition

Certifications

ESCI Level 1ESCI Level 1

About

I’m a triathlon coach with a passion for helping athletes reach their best, all while keeping things balanced with life, work, and family. I’ve been coaching for 20 years, and through my experience as both an athlete and coach, I’ve learned what works and what doesn’t. My goal is to help you achieve results you’re proud of, in a way that fits with the rest of your life.

Philosophy

I’m a big believer in training smart, not just adding hours for the sake of it. By focusing on quality sessions that are designed to get the most out of your time, I aim to help you improve without letting training take over. My approach is all about making workouts effective, time-efficient, and easy to fit into a busy schedule, so you can enjoy the journey and get great results - without missing out on time with family or friends.

Credentials

- Certified IRONMAN U Coach. - Bachelor of Science with Honors in Sports Science - 20+ years of hands-on experience as a coach and international athlete across triathlon, running, and cycling. - Attended numerous coaching courses covering key topics such as video swim analysis, nutrition, running technique and sports injury management. - Creator of a popular triathlon training YouTube channel, with over 1,000,000 views (youtube.com/@myprocoach123) • Bilingual — English/English, British

Accomplishments

- Average review score of 4.9/5 from over 900 athletes, who’ve all achieved great results and enjoyed the process. - My coaching company, MyProCoach, consistently ranks in the top 3 globally in the IRONMAN TriClub rankings. - Created 900+ best selling training plans, with 80,000+ sold on TrainingPeaks. - Completed IRONMAN Barcelona in 8 hours 55 minutes at age 40, five months after becoming a parent to my non-sleeping daughter. - IRONMAN 70.3 age group winner and multiple top 10 overall finisher. - Multiple-time national age group champion in triathlon and duathlon. -

Experience

In my career, I’ve had some great opportunities, including: - Being the Coaching Editor for Triathlon Plus Magazine (UK) for seven years, where I got to interview the world's best coaches, sports scientists and athletes. - Writing for top publications like Runner's World, IRONMAN.com, TrainingPeaks, Cycling Plus, and Cycling Weekly. - Founding MyProCoach™, a global coaching service that’s helped thousands of athletes get faster, fitter, and stronger. - Competing at the elite international level, representing my country in World Championships and World Series events in duathlon.