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Certifications
ESCI Level 1
TriDot Pool SchoolAbout
I've been coaching triathletes from all walks of life and all levels of experience for over ten years. During that time I have helped many people KQ for the Ironman WC, achieve more than they ever thought they could have, National Championship wins, Age Group wins and most importantly, helped hundreds complete their goals.
Philosophy
Have fun, enjoy it, community. There is way more to life than triathlon so make your training effective and efficient to leave space for other stuff! Surround yourself with like minded people and not only will it be easier but also more fun.
Credentials
ESCI Level 1 • TriDot Pool School
Accomplishments
Experience in athlete development and training optimization. Specialized in Biking, Running, Swimming.
Experience
More Ironman finisher medals than I can shake a stick at. 2 x Kona medals, multiple 70.3 IMWC medals. 9:21 PB. Happiest when riding my bike! I am Sam and I love to help people get faster, go further and achieve their dreams on the race course. First ever triathlon? Great, I can help you. Been to Kona already? Cool, I can help you too!