TED GEDDIS
North Falmouth MA
Location
Languages
Pricing
Race Distances
Athlete Types
Swim
Bike
Run
Nutrition
Certifications
ESCI Level 1About
Hello! I'm Coach Ted, and my journey in the world of coaching is fueled by a deep passion for sports and wellness. I started my career with a B.Sc. in Neuro and Muscle Physiology from the University of Guelph, and later earned a Doctorate in Chiropractic from Northwestern University of Health Sciences. But that's just the beginning! For over 30 years, I've been at the forefront of fostering teamwork among chiropractors, orthopedic surgeons, and physical therapists. It's been an exciting journey of collaboration and learning. As a coach, I'm proud to hold several certifications: I'm a USAT Level II Coach for both short and long courses, and I specialize in coaching young and junior elite athletes. I'm also a Level 3 USA Cycling and Ironman University Coach. My expertise extends to Training Peaks Level 2, Cycling Power, and Stryd Running, with a special knack for Bike Fit and Swim/Bike/Run Video Analysis. I believe in the power of data to transform training. Using tools like TrainingPeaks and WK05, I tailor my approach to each athlete's unique needs, whether they're just starting out or are seasoned competitors. My goal? To help you reach your peak performance while keeping you healthy and injury-free. Coaching, for me, is more than just crafting workouts. It's about setting achievable goals, creating a plan to reach them, and ensuring your health and well-being are always a priority. At Catalyst Multisport, we blend my unique perspective, medical background, and coaching expertise to help you surpass your goals. Whether you're looking for year-long coaching, race-specific guidance, or distance-specific training, we're here to support you, both locally and virtually. Let's embark on this journey together and unlock your true potential!
Philosophy
At Catalyst Multisport, we're more than just a coaching partner; we're your passport to peak performance in triathlon, cycling, and running. Whether you're just starting your athletic journey or you're a seasoned pro, our mission is simple: We create complete athletes. Our philosophy is built on the core belief that there are six essential elements of health, well-being, and performance: training, nutrition, strength, recovery, structure and mental. These elements form the bedrock of our comprehensive training approach, customized to seamlessly integrate with your busy life. We recognize that time is a precious commodity, and we're committed to helping you make the most of every training session without compromising other important aspects of your life. Catalyst Multisport believes that anything is possible in life. Through endurance sports, we empower individuals to unlock their full potential. By fostering a life-focused environment, we create a personalized roadmap to help clients achieve their goals and live to their highest potential. Combining time-tested philosophies with cutting-edge science and analytics, we craft customized programs that ensure success. Our services span from traditional endurance coaching to biomechanical analysis, fueling and hydration strategies, pacing plans, and advanced physiological testing. Simply put, we help you become the best version of yourself. What Sets Us Apart: Maximized Training: We're dedicated to optimizing every moment of your training, so you can reach your goals faster. Experience: We have years of experience utilizing cutting edge training techniques to maximize improvements. Comprehensive Expertise: Our coaching covers a wide range of race disciplines in running, cycling and triathlon.
Credentials
USAT Level II Long Course, Short Course and Youth and Junior Elite Certified Coach Head Coach Northeastern University Triathlon Team Northeast Collegiate Triathlon Conference Coach of the Year 2024 UESCA Certified Triathlon Coach USA Cycling Level 3 Certified Coach Ironman University Certified Coach Level 2 Training Peaks Coach Doctor of Chiropractic
Accomplishments
2024 was a stellar year for Catalyst Multisport. We had numerous overall race wins, multiple age group podium finishes and a remarkable Collegiate season. We sent athletes both Ironman and Ironman 70.3 World Championships, place second in the Northeast Collegiate Conference, had the number 2 and number 3 males and the number 2 and number 5 female in our conference. We are the 19th rank team in the USAT Collegiate Club standings for all of the USA. We had many athletes finish their first race be it their first triathlon, or moving up to a new distance and setting some amazing PR's. I am proud as a coach to see what the athletes who have entrusted me to help them reach their goals and look forward to more in 2025.
Experience
30 years Sports Medicine experience with a focus on biomechanics 12 years of Endurance Sports Coaching Finisher of multiple races both in running and triathlon across all race distances.